Welcome To Cancer Recovery Roadmap
I help women with breast cancer go from overwhelmed and anxious to confident and empowered using targeted nutrition and lifestyle strategies shown to speed up recover, reduce side effects, and lower recurrence risk.
Welcome To Cancer Recovery Roadmap
I help women with breast cancer go from overwhelmed and anxious to confident and empowered using targeted nutrition and lifestyle strategies shown to speed up recover, reduce side effects, and lower recurrence risk.
Let's Get Started...
If this feels familiar to you, you're in the right place.
You’ve been diagnosed with breast cancer… How and why did this happen? You have so many questions and there’s so much to think about... How can you prepare yourself so that you’re in the best possible state both mentally and physically to get through the treatments? What happens afterward… what are the best evidence-based ways to prevent a recurrence?
If you’re in the treatment phase of your cancer journey, you may want to prioritize how you respond to the chemotherapy, minimize any side effects, and encourage a safe and early recovery. You may also want to make sure you're prepared for the surgery and that you’ve done everything possible to ensure that your outcomes are positive.
If you’re trying to prevent breast cancer or breast cancer recurrence, you may be focused on making lifestyle changes that will support an anti-cancer lifestyle.
But you’re stuck…
You’ve been doing endless research and sifting through overwhelming amounts of conflicting information to understand the best ways to speed up recovery, manage your side effects, and reduce your risk of recurrence.
What you really want is to take the guesswork out of your recovery and recurrence prevention plan. You want to move past your diagnosis, get your energy back, and feel like yourself again.
You want your life back.
Please know that you are not alone. Feeling anxious or uncertain after a breast cancer diagnosis is normal. I understand that you may be fearful, sad, overwhelmed, or even angry… and may be wondering, what next?
If this sounds like you— you’re in the right place.
I’m here to help you and will meet you where you’re at.
So let’s get started.
"Preet explained how my cancer treatments worked in a way that was easy to understand. She helped me create a personalized recovery plan for breast cancer that worked for me and my lifestyle. I would recommend her breast cancer recovery coaching program to anyone looking for support and guidance after a breast cancer diagnosis."
- Rita
Free Resources
free recipe guide
Get my free recipe guide, 15 Breast Cancer-Fighting Recipes. In this recipe guide, I start by listing a particular food that fights breast cancer and recurrence and tell you how it does this. Then I give you a recipe that uses that particular breast cancer-fighting food.
FaCEBOOK GROUP
Join my FREE Facebook Group, Breast Cancer Nutrition and Lifestyle Group for Prevention and Recovery. Our focus is on breast cancer prevention and recovery using the four key pillars of nutrition, environment, lifestyle and mind.
masterclass
Watch my empowering webinar, the "Breast Cancer Recovery Masterclass," where we'll delve into 3 key strategies to break free from the fear of recurrence and regain control of your life. 🎗️ Don't let fear hold you back - let's conquer it together!
About Cancer Recovery Roadmap
Would you like an expert in breast cancer support to guide you and explain the treatments to you, as well as lay out all your options for recovery? How about someone to go over the root causes of breast cancer with you, and help you determine what may have led to your diagnosis so that you have a clear idea of how to prevent it from happening again?
As a Certified Professional Cancer Coach specializing in breast cancer, I can help you with this. My role is to ensure that you feel supported during your cancer journey no matter where you are… whether you are trying to prevent breast cancer, in the treatment phase, or the recovery phase and want to discourage a recurrence.
I am an advocate of evidence-based, integrative oncology and strongly believe that we need to treat the whole person and not just the tumor. My approach includes marrying integrative or holistic strategies with conventional treatments, such as chemotherapy, radiation, and surgery – for the best possible outcome.
Every cancer is different and I take into account your unique situation and overall health, abilities, and limitations. I also support you in implementing the plan and answering any questions you may have along the way. We will work through any obstacles that come up along the way and ensure that you have the information and strategy needed to instill confidence in your ability to recover.
Join our Community
We'd love to have you. The Breast Cancer Nutrition and Lifestyle Group for Prevention and Recovery is for women who have or have had breast cancer, or are looking for ways to prevent breast cancer.
It is about learning how to eat and live using evidence-based integrative strategies in order to encourage cancer recovery and discourage cancer recurrence.
Breast Cancer Nutrition and Lifestyle Group for Prevention and Recovery offers free resources, tips, education and a safe, confidential space. It's free join.
Join the Community
We'd love to have you.
The Breast Cancer Nutrition and Lifestyle Group for Prevention and Recovery is for women who have or have had breast cancer, or are looking for ways to prevent breast cancer.
It is about learning how to eat and live using evidence-based integrative strategies in order to encourage cancer recovery and discourage cancer recurrence.
Breast Cancer Nutrition and Lifestyle Group for Prevention and Recovery
offers free resources, tips, education and a safe, confidential space. It's free join.
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